Ones that block 99% to 100%<span> UV rays.</span>
I know one is to get tested. Another could be to use protection that could prevent that kind of stuff. Then if you're already infected, you should tell your partner. And if you do sleep with your partner while infected, tell them to get tested.
B. say that you need to call a friend for a ride
Yes, exercise or any physical activity will help your mental health and stress your welcome ;)