Question

True or false? according to prochaska's stages of change model, having a relapse with a negative behavior is actually part of one's progress.

Answer 1

The answer is "True".

This model depicts five phases that individuals experience on their approach to change: precontemplation, contemplation, preparation, action, and maintenance. The model expect that in spite of the fact that the measure of time an individual spends in a particular stage shifts, everybody needs to achieve a similar stage-particular errands so as to travel through the change procedure.