1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
wariber [46]
3 years ago
15

What are two ways to ensure that you get adequate sleep

Health
2 answers:
lozanna [386]3 years ago
8 0

Go to bed and wake up at the same time every day. ...

Try to keep the same sleep schedule on weeknights and weekends. ...

Use the hour before bed for quiet time. ...

Avoid heavy and/or large meals within a couple hours of bedtime.

Hopes this Helps!

luda_lava [24]3 years ago
3 0
Go to bed before 9pm
You might be interested in
1. Describe the differences between interval training and strength training?
zloy xaker [14]

The difference between interval training and strength training is interval training is training in which an athlete alternates between two activities, typically requiring different rates of speed, degrees of effort and Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles.

3 0
3 years ago
A bottle contains a label stating that it contains pills with 500 mg of vitamin C, and another bottle contains a label stating t
kobusy [5.1K]

Answer: The rejection of the claim about aspirin is more significant as compared to that of vitamin C.

It is because the significant level of aspirin is more dangerous as compared to that of vitamin C.

The dosage of aspirin in the bottle must be accurate as compared to that of vitamin C because it would not cause any harm to the body if exceeded the limits.

It would be wise to use smaller significant level for testing the claim about aspirin.

5 0
3 years ago
What may occur when a healthcare system limits the range of services it offers?
Paha777 [63]
Decreased healthcare costs, delays in delivery need of care, improved quality of care, increased time to tend to patients.
4 0
3 years ago
Read 2 more answers
What does lUL stand for ?
VladimirAG [237]

Answer:

left upper lobe

Explanation:

5 0
3 years ago
Read 2 more answers
How can the principle of overload be applied to a sport, such as tennis or basketball?
Kipish [7]

Answer: The principle of overload can be applied to tennis or basketball by performing particular movements more frequently than normal. This can include taking multiple jump shots of a smilie type, focusing on overhand swings, or enduring that you sprint down the court instead of walk or jog.

Explanation:

here you go :3

8 0
3 years ago
Other questions:
  • Which is NOT a known risk to children of smokers?   A. higher rates of Sudden Infant Death Syndrome   B. higher rates of allergi
    6·2 answers
  • 4. Describe three tools available to human services workers that can be used when faced with ethical issues
    12·1 answer
  • Which of these is the best way to avoid abusive peer relationships?
    11·2 answers
  • I recommend you add the options next time, as most people who haven't already taken the quiz won't know what your question is as
    5·1 answer
  • What can lora use to consult her doctor and get a prescription without physically visiting her doctor’s office?
    7·1 answer
  • Depressed can be <br> A)snorted<br> B)smoked<br> C)ingested<br> D)all of these
    7·2 answers
  • Good shoes and socks while participating in sports or exercise help prevent...
    8·1 answer
  • The BEST use of the food pyramid would be __________.
    8·1 answer
  • What conclusion can be made?? You get the right ans you get brainliest
    9·1 answer
  • Menarche may be delayed in highly competitive athletes or in girls who severely restrict their caloric intake to reduce body wei
    14·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!