Answer:
a. True
Explanation:
Exercising regularly is an important part of a healthy lifestyle. People who lead an active life are less likely to get sick and more likely to live a longer life. Exercising allows you to have a better physical condition and also improves your mental health and general feeling of well-being.
It is important that physical activity is part of the lives of children, adults and the elderly. Exercise doesn't have to be energetic: you can find ways to stay active that fit your daily routine, such as walking. If you never exercised or haven't done it in a while, it's easy to start. Physical activity is essential to maintain a healthy body weight and is even beneficial during pregnancy. However, be sure to take steps to keep yourself free of injuries and remember that nutrition and hydration also play an important role. Eating the right nutrients provides the fuel you need to exercise and drink fluids helps prevent dehydration.
Staying physically active can help prevent serious diseases. The following describes some benefits of exercising for health.
I believe it is the first option
Answer:
When it comes to conflict ,it's best just to walk away. Nothing comes from being violence
Type 2 Diabetes is a problem that causes your blood glucose to rise and it it’s higher than normal.
Diet is important because typically you can be taking in a lot of unnecessary calories and can be causing you to be over weight. Which is a serious health risk
Answer:
the esophageal sphincter
Explanation:
This muscle opens and lets food and liquid enter the stomach and closes to prevent the food and liquid from leaking back into the esophagus, however if it is not working properly it could open and close at the wrong times