Wash your hands & keep your hygiene up .. don’t leave your snotty tissues around or sneeze into open areas.
It is a low fat food, but very high in protein (which is why it is so important for vegetarian/ vegan diets- it replaces the meat) and it is a good source of fiber which helps you clean out your system by increasing fecal matter (which is why it is also helpful if you struggle with constipation/ irregular stool). It contains iron- an essential mineral. Iron deficiency, especially if you are a woman (iron is contained in blood- more precisely, in hemoglobin, which in turn is a component of Red Blood Cells, which women lose every month while menstruating), may lead to exhaustion, and not enough red blood cells that carry oxygen throughout the body which is what we call anemia. Despite having all these good things that help you maintain good health, in the end beans are most useful for its high protein content.
C. adipose tissue
Eating a diet high in saturated fats, trans fat, and cholesterol has been linked to cardiovascular disease and related conditions, such as atherosclerosis. Also, too much salt (sodium) in the diet can raise blood pressure. Not getting enough physical activity can also lead to cardiovascular disease.
To help preventing cardiovascular disease. There is an abundant amount diets rich in fruits, vegetables, whole grain breads, high fibre cereals, fish, low-fat dairy products and diets low in saturated fats and Physical activities, can markedly reduce the risk of developing cardiovascular disease. Non-modifiable cardiovascular disease risk factors are those that cannot be changed. These include a person's age, ethnicity and family history
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question -The amount & location of ____ in the body are important predictors of cardiovascular disease risk.
A. muscle tissue
B. bone
C. adipose tissue
D glycogen
One of the solutions to limited healthcare as a result of limited facilities in rural areas would be to have standby ambulances for cases that cannot be handled.
<h3>Solutions to limited healthcare in rural areas</h3>
Available health facilities are limited in rural areas for a variety of reasons. Some of these could be:
- Lack of manpower to handle equipment and facilities.
- Lack of regular usage of facilities leading to their malfunctioning
- The inequity of the government
- Lack of access roads and general infrastructural facilities
One way to tackle this problem would be to refer cases that cannot be handled in the rural area to the nearest urban hospital and this can be achieved by providing standby ambulances to transfer patients.
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