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erica [24]
3 years ago
15

Larissa hasn't had a good night's sleep in ages. She has tried everything she can think of: she leaves a nightlight on, she turn

s on a soothing television show to play in the background, and she plays with her phone to get relaxed. Which of these things should Larissa change to improve her sleep?
Health
1 answer:
hodyreva [135]3 years ago
7 0
She could turn the TV off and not be on her phone. Being in total silence will help her focus on what her mind wants and that is sleep.
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Developing skill-related components of fitness will result in
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Find health resources that you can access in your home, school, and community, and then determine when you would use each resour
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Individual and group counseling;
support groups for students and parents;
crisis prevention and intervention;
home visits;
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parent education and training;
professional case management;
information and referral;
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Volunteer care.
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A)1
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Hope this helps
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