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erica [24]
4 years ago
15

Larissa hasn't had a good night's sleep in ages. She has tried everything she can think of: she leaves a nightlight on, she turn

s on a soothing television show to play in the background, and she plays with her phone to get relaxed. Which of these things should Larissa change to improve her sleep?
Health
1 answer:
hodyreva [135]4 years ago
7 0
She could turn the TV off and not be on her phone. Being in total silence will help her focus on what her mind wants and that is sleep.
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