-Will make you run faster.
-Will make you jump higher.
etc.
Answer:
A fitness trail would be the most appropiate location to engage in balance and stretching activities.
Explanation:
A fitness trail is a circuit established in an open space, where different elements can be found for physical activities. Thus, we can find running tracks, but also elements to develop strength, elongation or power activities, such as hurdles for jumps, parallel ones for pull-ups, ropes for pulldowns, and many other elements. In short, it is a space with the necessary elements to develop physical activity efficiently.
Answer:
Water
Explanation:
Because if drink a sports drink it has a lot of sugar and you might get the calories back. But if you drink water it wont do you any harm because water doesn't have any sugar and you might loose a bit more weight.
Hope this helped!☺
