Answer:
Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores. Regular physical activity can increase the production of hormones that make you feel happier and help you sleep better. A number of studies have found that exercise also helps to ease depression.
Answer:
Abdomen.
Explanation:
The exercise is important to make the body fit and healthy. The exercise increases the flexibility strength and decrease the chance of obesity and heart related diseases.
The core exercises is involved in the keeping the body still. The core exercise includes dead bug, boat and plank. All the muscles that are involved in the core exercise are located in the abdomen part of the body and makes the abdomen strong as well.
Thus, the answer is abdomen.
Explanation:
Lay on ur belly cause it might be gas and drink sprite if you have any
Answer:
<h2>your answer is increase in quality of prepared Foods I hope you like this answer plz mark it brilliant </h2>
The correct answer is B “replace beef or pork with leaner meats“
Very well health.com specifically states that beef and pork are high in saturated fats. Therefore replacing them reduces saturated fats
