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frutty [35]
3 years ago
10

You should spend equal time in a warm-up and a cool down. How long should you spend in each?

Health
2 answers:
docker41 [41]3 years ago
7 0
You should spend 5 - 10 minutes on the warm up and cool down.

Hope This Helps You!
<span>Good Luck Studying :)</span>
steposvetlana [31]3 years ago
6 0

The proper sequence of an intense workout should be:

<span>Warm up
Light stretching
40 – 50 minutes of intense resistance training
Intense stretching the last ½ of the intense resistance session
<span>Cool down

you should warm up for 5-10 minutes, but the ideal time is 10 minutes.</span></span>
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Maslow's Hierachy of Needs is a ranked list of those needs essential to human growth and development.
nadezda [96]

Answer true

Explanation:

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Player is awarded how many point for scoring by way of a touchdown a. 3<br> b. 2<br> c. 7<br> d. 1
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A touchdown is 6 points but the team can kick an extra point so technically it’s 7
C). 7
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5 0
3 years ago
Which of the following is NOT a musculoskeletal disorder or injury from ergonomic hazards?
padilas [110]

Mesothelioma is not a musculoskeletal disorder or injury from ergonomic hazards.

Further Explanation

Ergonomics is the study about workplaces and the people working in it. It also involves modifying the workplace to fit the workers, providing them comfort and safety and as result leads to productivity.

An ergonomic hazard is a physical factor within the workplaces that harm the musculoskeletal system. Themes included in ergonomic hazards are repetitive movement, manual handling, workplace/job/task design, uncomfortable workstation height and poor body positioning.

The main areas of concern for workplaces and employees in terms of ergonomics will often relate to:

• workstations (sitting and standing)

• equipment layout and operation

• computer systems

• noise

• lighting

• thermal comfort

<em>Strains and sprains, tendonitis and carpal tunnel</em> are all musculoskeletal disorder that is caused by ergonomic hazard that may be from repetitive movement, manual handling, uncomfortable workstation height and poor body positioning.

Mesothelioma is a type of cancer that forms in the lining of the lungs, abdomen and heart. It is primarily caused by inhaled asbestos fiber which a type of chemical hazard in the workplace.

Learn more

  1. Learn more about Carpal tunnel brainly.com/question/3665507
  2. Learn more about Needlestick Act brainly.com/question/8348153
  3. Learn more about OSHA brainly.com/question/9372437

Keywords: ergonomic hazards, ergonomics, hazards, mesothelioma,  

7 0
3 years ago
Read 2 more answers
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9966 [12]

Answer:

i say just buy a new baseball its to dangerous

Explanation:

7 0
4 years ago
A patient with left-sided heart failure would most likely be treated with two types of drugs: a diuretic drug to remove edema fr
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They could be put on a calcium pill
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