Every two weeks increase your distance by 2 miles. Focus on strength training 3 times a week and increase intensity at each work-out until you are at a plateau. Continue there building endurance. Keep a record of your heart rate so you don't overdo it.
Probably breast cancer scanning, or a Mammogram.
Explanation:
~~I just know~~
C.) Digestion is not increased during the "fight-or-flight" sympathetic nerve response. It actually increases as a result of the parasympathetic nerve system response.