Answer:
<h3>
To be avoided or reduced.</h3>
<h3>
To be encouraged</h3>
- Strength training and exercise
- Eating fruit and vegetables
Explanation:
Non-communicable diseases are the ones not transmitted from one person to another. Their causes are lifestyle choices, genetics, and environmental conditions.
A sedentary lifestyle, an unhealthy diet, smoking, and the daily consumption of alcohol in large quantities causes cardiovascular diseases, diabetes, respiratory diseases, and cancers. They are the principal cause of death. Doctors and society should encourage a healthy lifestyle, regular exercise, a healthy diet, and regular checkups to prevent these diseases.
Answer:
Zumba.
Explanation:
As it enhances her heart rate and overall heart health. This would prepare her for her 5k run. Zumba is a very great way to enhance cardiovascular activity and it is pretty intense. It would also improve her endurance if she practiced it for twenty five minutes on the daily basis. Other mentioned options are simply wrong as they don’t include intensive cardiovascular exercise and they don’t last as long as Zumba.
Its been 4 years since i've taken this class but I think its not all the above. The best answer in my eyes would be that the muscles around them become stronger. Hope this helped.
Heath monitors are used for daily activities C
I think it is c but I am not sure