They recommend "adults eat just over half a pound of meat per week"
We eat “half a pound” of meat
 
        
             
        
        
        
Answer:
Explanation:
Skeletal muscle. Skeletal muscles are the only muscles that can be consciously controlled. ...
Smooth muscle. Smooth muscle lines the inside of blood vessels and organs, such as the stomach, and is also known as visceral muscle. ...
Cardiac muscle.
 
        
             
        
        
        
1st blank is integrity because dependability means you can be relied on while responsibility is owning up to your actions.
2nd blank is leadership because communication skills is how to talk to people regularly, not give out directions while optimism is incorrect.