It can stop you from eating to much, or to little, for example if you see you've eaten to many calories in a day it can stop you from eating more. It can also convince you too eat a little more if you're under the recommended calorie intake a day. If you're under working yourself it can convince you to work out a little more, but also tell you to take a break if you're overworking yourself.
hope this helps :)
Answer:
Because teenage years are the years of fast growth and development.
Explanation:
A healthy balanced diet is particularly important during teen years. Teenagers need extra nutritive food in order to support their bone growth, hormones, organ development and brain. The two main nutrients for teen years are calcium and
Young and healthy people have big appetites. It's suggested that young people should eat well-balanced meals, with a lot of vegetables, fruits, grains and meat which is full of protein, rather than food that's rich in salt, sugar and fat, even though this type of foods is more attractive to them. Teens should always have breakfast and <em>skip junk food, soft sugary drinks, take away food and eating out.</em>
By eating healthy and exercising regularly, they will lower the risk of obesity and some other conditions such as cardiovascular diseases.
True, cells are made of tissues that work together
<span>A: 5 minutes is the minimum time that a warm up should last.</span>
Answer:
I think what stops students from making healthful dietary choices at my school are the unhealthy food options
