Answer:
One way to avoid tedium in your workouts and keep you motivated might be: 1. Scheduling workouts with your friend for consistent days and times. 2. Joining a gym and attending the same class multiple times per week
Explanation:
The answer to your question is: Many people can, including me.
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Quantitative observations give numbers, that might have come
from actual measurements.They might not be accurate or true,
but there are numbers there.
While I'm here, I'll even give you a few examples:
"That thing feels heavy." . . . . . . . . . . . Qualitative
"That thing weighs 460 pounds." . . . Quantitative
"That thing looks gigantic." . . . . . . Qualitative
"That thing is 1,759 yards long" . . Quantitative
"That thing is really moving fast." . . . . . . . . . . . . Qualitative
"That thing is moving at 760 miles per hour." . Quantitative
I believe it's A Because because a physical therapist has a degree on what's best and safe way to exercise.
benign<span> tumors are normally harmless.</span>
Answer:
Metabolic Specificity
Explanation:
Metabolic specificity deals with developing endurance for longer bouts of exercise and using anaerobic breathing pathway because the intensity of exercise is high. In resistance-training, the body will burn more calories in shorter sets of rest period and metabolism will improve. Hence, metabolic specific exercises apply weight-lifting exercises in a circuit fashion where no rest in between sets is given. Virtually zero rest period in circuit training is prone to burn higher amount of calories in record time. The idea is to maximize body change and thus metabolic specificity is a cross road between pure strength training in circuit fashion and pure interval training giving short rest periods in between. Strength training increases the lean mass and interval training boost the excess consumption of oxygen during rest periods which also oxidizes fat and burn calories.