1) She must change her eating habits
- Quit to junk food
- Limit the intake of chocolate
- Include vegetables in her meals
- Create a diet with limited calories, with healthy food, inlcuding some of her favorite snacks (not junk food)
- Include carbs, proteins, fat and limited sugar.
- Count calories
2) She must icrease the exercise
- The goal is to exercise moderately during 150 minutes per week
- For example: more walk, climbing stairs, going to the park, do some sport., dance, etc.
-The exercise must no be vigorous, just moderate. The intensity may increase in steps of 10%, every two weeks.
3) Psicolological help
- Self-motivation
- Family and friends support
- Measure her weight frequently
- Go to a psicology if it is necessary
- Reward herself for short accomplishments
Answer:
Above. The heart is SUPERIOR to the diaphragm. ... The liver is INFERIOR to the diaphragm. Anterior (Ventral) Toward the ventral side, toward the front or belly.
Explanation:
sorce google
<span>. Library, weekly farmers' market, park
Neighborhood
because if you want to be healthy food then there's no better place than weekly farmers' market. Then there's the park, you can excerise or jog there so that'll keep you active
I hope this helps!</span>
I think the answer would be "<span>prehypertension" or 'high blood pressure." Depending on if your blood pressure is higher than 120/180. </span>
