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grigory [225]
3 years ago
5

The glycemic index predicts the way certain foods affect

Health
1 answer:
Art [367]3 years ago
3 0
The glycemic index (GI) is a number associated with a specifix food that represents the food's effect on an individual's blood glucose level. The blood sugar should be kept constant so that the body can perform well. The glycemic index helps you track your blood sugar.
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