<span>Since I do not know your maximum heartrate ill give you the standard. For vigorous-intensity physical activity, a person's target heart rate should be 70 to 85% of his or her maximum heart rate.</span>
Answer:
Explanation:
im so confused is this low key a question?
☾lalita
Study more and stay focus on what's in front of you
<span>Is the correct portion size for most side dishes is the size of your fingers:
-false
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