Answer: See Explanation
Explanation:
Resistance training increases muscle strength by making your muscles work against a weight or force. Different forms of resistance training include using free weights, weight machines, resistance bands and your own body weight. A beginner needs to train two or three times per week to gain the maximum benefit. As laid out in the "U.S. Army Fitness Training Handbook," these seven principles also are known as PROVRBS, an acronym for progression, regularity, overload, variety, recovery, balance and specificity.
because it takes some solid waste products and changes them into new products. ... By recycling, less waste ends up in landfills or thrown away on the ground. This reduces pollution.
<span>The answer is endonorphins. They are opotid peptide hrmones and are poduced endogenously. Endonorphons inhibit transmissions of the signals related to pain, and are also use in depersonalization treatments. They are screted in brain and nervous system and cause an analgesic effect in the body.</span>
The answer is C. You don't really need the others because they don't impact your physical health. If you think about it that way!!
