Answer:
a
Explanation:
i think its a because most often a strain is overuse vs sprain bing overextension of muscle
Answer:
<h2>Working out in a gym.</h2>
Explanation:
Among options, "working out in a gym" is the healthy activity.
What Sophia is trying to do is to encourage to a healthy activity, so going out to a bar, chewing tobacco and going to a party, those are not activities that lead to healthy results, but to alcohol and drugs consumption which attempts against any healthy habit. So, basically that's why "working out in a gym" is the right answer.
Answer:
Don't get out of bed really fast.
Lay down after drinking some water.
Then get something to eat.
Explanation:
Before beginning an exercise program, determine how often, and how intense you want your workout to be. Cater your exercises specifically to your goal. For example, is your goal to lose weight, have a healthier lifestyle, etc.