It is how much weight (in pounds) one person can lift on one attempt. Hope it helped :)
Answer:
causes su1cide thoughts, causes you to lose hope, makes you think your not good enough, you want to hide your depression
Explanation:
I've had it
Question asked:groups of organs that work together to complete a process in the body are called
My answer is: An <u><em>organ system </em></u>is made from a group of different organs, which all work together to do a particular job
Answer:
Because it may be bit plain but also gives an extra nutrients
Explanation:
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Answer:
When comparing a weel-designed muscular strength workout to a well-designed muscular endurance workout, the difference between is muscular strength was assessed by the one-repetition maximum (1RM) ... well-designed MRT exercises seem to be effective for improving muscular fitness.
In strength training, muscular endurance refers to the number of repetitions of a single exercise you can do without needing to stop and rest. Examples include how many times you can do a full squat, a sit-up, or a bicep curl with a light-to-moderate weight before breaking form.
The specific type of muscular endurance used during cardiovascular fitness activities such as running, swimming, or cycling is usually called cardiovascular endurance or cardiorespiratory endurance and is different from the strength training definition. Endurance training for these types of physical activities builds the energy systems of the body, the muscle fibers, and capillaries that can sustain long periods of exercise, such as running a marathon or cycling a 100-miler.
