As far as I know there isn't a way to directly heal one. You just gotta wait it out.
But a good way to make it not feel itchy is to put tiger balm on it, or you can use a bandaid!
If this is a true or false question, then the correct answer would be true.
Hope this helps!
Explanation:
Carbohydrates contain 4 kcal per gram.
Proteins contain 4 kcal per gram.
What advice would a personal trainer most likely give you before a workout?
Answer: Out of all the options shown above the one that best represents the advice that a personal trainer would more than likely give you before a workout is answer choice c. Stretch at the end of your workout. The reason being that this will help your body recuperate faster and you won't be as sore the next day.
I hope it helps, Regards.
