Laying on your bed
Go under your blanket
Put your head on your pillow
Close your eyes
Stay still
Walking after a run so it cools you down. stretching. light intensity work out such as relaxed jog. light weight lifting. basically anything light intensity is good
That seems pretty FALSE because beef will get greyer and will grow more bacteria the more they age. It doesn't smell good, it doesn't taste good, and it will get you sick.
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