1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
morpeh [17]
3 years ago
5

What is the difference between saturated fat and unsaturated fat?

Health
2 answers:
quester [9]3 years ago
7 0
Unsaturated fats<span> are typically liquid at room temperature. They differ from </span>saturated fats<span> in that their chemical structure contains one or more double bonds.</span>
ziro4ka [17]3 years ago
7 0
<span>It is essential to lower saturated fat causing a high rate of bad cholesterol. Saturated fat causes an elevated blood pressure of LDL-cholesterol, the bad cholesterol. <span>Decrease the consumption of the following foods:

    </span><span>Butter
    </span><span>Cheese
    </span><span>Certain fatty meats (mutton, lamb ...)
    </span><span>Meats
    </span><span>sauces
    </span><span>Cooked dishes
    </span><span>pastries
    </span><span>Industrial products (biscuits ...)


</span><span>Good fats
</span>Think about choosing unsaturated fats favoring lowering bad cholesterol. <span>Consumption of unsaturated fats allows the lowering of bad cholesterol, LDL and increases good cholesterol, HDL.

    </span><span>Sunflower oil, olive oil, groundnut oil, rapeseed oil, avocado oil, almond oil, hazelnut oil, grape seed oil, soybean oil, corn oil and fish oil.
    </span><span>Oilseeds: Nuts, hazelnuts, pine nuts, almonds or sunflower seeds</span></span>
You might be interested in
You are an average Moderately Active adult female therefore you should consume approximately blank calories of 60 grams of fat
sergiy2304 [10]

2,500 is the answer hope this helps.

Can i have brainlist

8 0
3 years ago
Which answer(s) show(s) a stage of change in the transtheoretical model?
Eduardwww [97]
Precontemplation and maintenance shows stage of change
6 0
3 years ago
If you loose you're virginity to a virgin you are still a virgin because you swapped virginity's
Dimas [21]

Answer:

B)

Explanation:

hopefully you didnt try it out

6 0
4 years ago
Read 2 more answers
ASAP 20 points
lianna [129]

Answer:

False

Explanation:

5 0
2 years ago
Read 2 more answers
A patient can't move his legs after a motorcycle accident. The doctor suspects nerve damage. What part of the peripheral nervous
OLga [1]
<span>A patient can't move his legs after a motorcycle accident. The doctor suspects nerve damage. What part of the peripheral nervous system could be injured?
- Motor neuron
</span>
4 0
3 years ago
Other questions:
  • Call _______ automatically sends phone calls that are made to your line to another phone number.
    11·1 answer
  • A hispanic 15-year-old male moved to the united states with his mother. they were planning to join up with their cousins who wer
    14·1 answer
  • Which type of health insurance plan is not considered a managed care plan?
    5·2 answers
  • You were trying to remember something about your middle school year, but you couldn't seem to get it. Then one day you were visi
    6·2 answers
  • True or false
    7·2 answers
  • Which of the following statements best describes the appropriate adjustments you can make to your workout based on your working
    13·2 answers
  • Question 2 of 5
    8·2 answers
  • Which step has the federal government taken in an effort to reduce second hand smoke exposure?
    15·1 answer
  • One way to determine obesity is through the body mass index (BMI). Please select the best answer from the choices provided T F.
    11·2 answers
  • What is the different between longitudinal, cross, transverse, and horizontal cuts?
    15·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!