It's also known as the "Thinking person workout".
Answer:
Friction is the answer to the blank space
would there be a link where we could see the online lesson and we could just do it there?
Answer: Acceptable Macronutrient Distribution Range (AMDR)
Explanation:
Acceptable macronutrient distribution ranges of the macronutrient for fat, carbohydrates and proteins. These macronutrients are responsible for considering the epidemiological evidences that suggests the consumption of macronutrients within a particular range. The consumption of the particular range of macronutrients can help in reducing the risk of chronic diseases. The AMDR for adults as per the calories are protein including 10-35%, fat including 20-35%, and carbohydrate including 45-65%.