The goal of flexibility is to allow your body to have more range of motion in your joints
You will gain more health benefits because your training the muscles to be under stress.
It depends, you really cant decide that but the meaning of life is death so does it really matter?
The most likely reason for death for someone born in 1900 was caused by Influenza and pneumonia. The most likely causes for death for some one born in 2006 is congenital malformations.
Answer:
True!
Explanation:
A man produces VALID sperm from the moment he hits puberty!
While a woman is born with the amount she uses for the rest of her life!!
