Answer:
2.Dieting
Explanation:
Dieting can motivate you. The fact that you are aware of your diet and how it can be a big step can motivate you into exercising and getting to you wanted weight of muscle mass.
Answer: To facilitate the learning process and help the individual or community to make informed decisions about health/ disease issues.
Explanation: off of safari, so you will have to change it up a bit.
The use of alcohol to alleviate problems will only make them worse in the end because it does nothing but push it further back until it grows into something worse.
Answer: Yogurt, milk, fruit and nuts were the most nutrient-dense snacks reported; while candy, ice cream, cake and sugar-sweetened soft drinks were the most nutrient-poor. Other snacks like potato chips, crackers, popcorn and tea fell somewhere in the middle.
Hope this helps <3
