Answer: hopefully im not too late answer below :)
Explanation: Core muscles ensure the spine and keeps it balanced out. Likewise they can help control developments, for example, strolling and standing. The center helps move vitality and assist us with moving in various ways.
Answer:
Skill-related fitness includes agility, speed, coordination, balance, power, and reaction time. It's still important for children to develop physical skills in order to perform physical activity as adults, but health-related fitness is a more important objective and is necessary for all people.
Explanation:
If you pull too wide you could start sinking and it can mess ur swimming up
Mediterranean diet goes with diabetes dairy free diet goes with lactose intolerance dairy rich diet goes with osteoporosis and high fiber diet for heart disease celiac disease goes with a gluten free diet
