The process of removing toxic substances or qualities. (Medical treatment for an alcoholic involving abstention from drinking until the bloodstream is free of toxins is an example)
Obesity may be on the rise in the United States because fast foods or food with high amounts of fat and calories tends to be cheaper then so called healthy foods such as salads and vegetables. As that’s the case people have the idea to chose the cheaper option. Another reason is because most people’s tastebuds have more of a liking to “fatty foods” then healthier options.
<span>They are all good sources of antioxidants, vitamins, and minerals. They also contain a high level of fiber.
Antioxidants are molecules capable of preventing the oxidation of other molecules. Consuming foods with antioxidants benefits health by preventing diseases such as cancer and ischemic heart disease.
Vitamins are indispensable compounds for the physiological functioning of animals and humans. Most should be obtained through the intake of natural foods.
Minerals are essential for the formation of the bone and dental structure, in neuronal excitability and in the metabolic process. Among the essential minerals for human life are calcium, iron, magnesium, and potassium.
The fiber helps in the digestion process, such as the maintenance of the microflora of the colon.
I hope this information can help you.</span>
