1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
mezya [45]
4 years ago
3

Eating three meals and two or three snacks evenly spaced throughout the day is

Health
2 answers:
erma4kov [3.2K]4 years ago
5 0

Answer: A) a healthy approach that keeps blood sugars stable and reduces hunger and cravings.

Explanation:

I took this class and I remember them drilling this into me because they were trying to explain that not eating enough was unhealthy and eating more than this was over eating.

alisha [4.7K]4 years ago
4 0

The correct answer is A. A healthy approach that keeps blood sugars stable and reduce hunger and cravings.

Explanation

Nutritionists and sports trainers recommend eating five to six times a day. This is a healthy habit because it allows people to enjoy the benefits of a balanced diet while eating more frequently. Besides this, this nutritional practice means you consume all the nutrients your body needs to function optimally as each food is balanced; your metabolism is more active as you eat and digest food frequently, and you feel satisfied throughout the day because your blood glucose levels are more stable which means they do not decrease sharply which would lead to hunger and cravings. So, the correct answer is A. A healthy approach that keeps blood sugars stable and reduce hunger and cravings.

You might be interested in
I want to complete Table 1.<br>I will MARK AS BRAINLIEST.<br>Thank you​
love history [14]

Answer:

A: (a)Esophagus carries food from the mouth into the stomach

B: (b) stomach (c) It takes in food from the esophagus, mixes it, breaks it down, and then passes it on to the small intestine in small portions

C: large intestine (c) absorbing water and electrolytes, producing and absorbing vitamins, and forming and propelling feces toward the rectum for elimination

D: (e) liver produces bile

E: (f) gallbladder (g) holds a fluid called bile

F: pancreas (h) creates natural juices called pancreatic enzymes to break down foods.

G: (i) small intestine  absorbs digested food

I: anus (i)  is able to detect rectal contents.

Hope This Helpsss :)

3 0
3 years ago
In weight training, "listen to your body" means to stop lifting if you feel bored or unmotivated.
Rus_ich [418]

Answer:

Hi there!

The correct answer is: False.

Explanation:

Listen to your body, means to be attentive to all messages you receive from your physical, emotional and mental bodies. In other words, be aware of how much your body can handle in one time, not stop lifting.

7 0
3 years ago
Read 2 more answers
Which of the following processes does the body NOT use protein to perform?
nexus9112 [7]
B producing hormones
3 0
3 years ago
Read 2 more answers
If a child does not develop regular exercise habits, what may likely occur later?
bezimeni [28]

Answer:

The child would grow to an adult and would not want to exercise.

6 0
3 years ago
Read 2 more answers
"If some of your employees need daycare, some want greater retirement contributions, and some want a more generous healthcare pl
ki77a [65]

Answer:

Flexible reward system

Explanation:

Flexible reward system -

It refers to the method to select the benefits offered by the company , is referred to as flexible reward system .

In this case , the employees gets the freedom to choose the factors like - traveling allowances , paid leaves , retirement plans etc.

This method makes the employees more attracted and happy to join such type of jobs .

Hence , from the given scenario of the question ,

The correct answer is Flexible reward system .

6 0
4 years ago
Other questions:
  • What percentage of hospitals offers emergency services?
    15·1 answer
  • Five-year old Bentley suffered injury to the speech production location in his brain's left hemisphere when he fell off of his b
    5·1 answer
  • sheldon has a traditional health insurance plan. he has a $200 deductible. the level of co-insurance for his plan is 90/10, wher
    8·2 answers
  • Select the correct answer.
    7·1 answer
  • Which one of the following guidelines is not part of the nutrition guidelines for vegetarians as recommended by the American Die
    13·2 answers
  • Therapeutic range of digoxin
    6·1 answer
  • If the patient makes a request to see their medical file, they are entitled to
    13·1 answer
  • Which word part refers to a stable state? <br><br> -stasis<br> Ren-<br> Nephro-<br> -itis
    8·2 answers
  • !!!!FREE BRAINLIEST WITH EXTRA POINTS!!!!
    9·2 answers
  • Which sex seems to demonstrate better spatial ability? Why?
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!