Answer:
I would pick jogging because jogging keeps your blood flowing and is an outlet to deal with too much energy as with doing a plank it takes concentration and time which would not work for me because I am a very hyper active person who always has to be moving, therefore I would do jogging for a longer amount of time because I show interest in it.
Explanation:
(Hope this answers your question <3 )
The right option is; D. It increases the chance that you will achieve the outcome you want.
Assertive communication is an effective strategy because it increases the chance that you will achieve the outcome you want.
Assertive communication involves expressing one’s opinion in a clear and positive manner, while still respecting others. Assertive communication helps one to have his/her need better met, controls anger, and reduce conflict. With assertive communications, individuals are able to achieve their desire without getting themselves or others annoyed.
I kept seeing four styles, authoritarian, authoritative, permissive, uninvolved.
Answer:
yea bc if you streatch to much
However it's also possible to over-stretch, with the resulting risk of muscle, tendon or ligament damage. Also, too much flexibility – hypermobility – can be detrimental in itself.
Explanation: