I can help you when you post the different answers they give you if it's a multiple choice if not then I can work with that. I would really like to have the multiple choice if it's possible. If not its fine.
The correct answer is "It increases endurance."
The more you do sports, the longer your body will be able to endure long periods of playing, exercising, and training. This is because continuous engagement in sports will help your body to grow stronger.
Answer:
It would be true because
To pump the same amount of blood, your heart needs fewer beats because the volume per beat has increased. Note that extensive strength training that aims to increase muscle mass elevates the resting heart rate – especially if the aerobic fitness deteriorates simultaneously.
Explanation:
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<span>The answer to this question is B embryo.</span>