Answer: You can lift A dumbell one time.
Explanation: Doing this for one or 2 reps can demonstrate musular strength. any more than that is usually endurance. You can do deadlift or any heavy wights to show muscular strength
<span>Backup sewage in the operation's storeroom is considered to be a contamination risk.
</span><span>You should first contact the local regulatory authority </span><span>and close the store to prevent customers from becoming sick.
Second, call a plumber or someone who can correct the cause of the backup.
Lastly, clean the area to prevent fecal contamination.</span>
Walking away is a refusal skill that does not always work because by doing so you are often simply avoiding the problem. If you deal with the problem instead of walking away (ex. talk through it, sort through problems), you are dealing with the situation instead of just avoiding the situation as you would by walking away.