I would say D for this one mostly because I know for sure most of these answers are right.
Marathon’s consist of running/jogging/sprinting long distances, so first off it would be a good idea to increase stamina, which would be done by jogging everyday, increasing your distance everyday. Stretch your calf muscles upper leg muscles to avoid cramps while running too.
An organization for young people as for social purposes. An example is a church.
Answer:
Explanation:
Client differences are an important part of periodization and refers to the principle of SAID . Explanation: The well -organized planning of physical training is popularly known as Periodization. It focuses on the best training for best performance of an athlete in a popular competition.
