alot of peoples weight problems is the amount that they eat not so much what they eat so he could not get so much and eat little bits at a time
Physical activity reduces stress because it helps get your brain moving and doing something other than the anxieties and stress. When your active you are more focused on the thing your doing rather than the stressor/s. It has also been proven that sitting and stressing makes it worse so to move your mind off it for a hit helps you to relax and also gives your brain time to think things out.
the answer to your question is true
Question: Physical and emotion exhaustion, cynicism, and lowered self-efficacy attributable to chronic, work-related stress are elements of __________. A. Learned helplessness B. Burnout C. A psychological disorder D. Lack of control Please select the best answer from the choices provided A B C D.
Answer: B. burnout
