Answer:
•improved condition of your heart and lungs.
•increased muscular strength, endurance and motor fitness
•increased aerobic fitness.
•improved muscle tone and strength.
•weight management.
•stronger bones and reduced risk of osteoporosis
•better coordination, agility and flexibility.
Answer:
check the rule book its also on google
Explanation:
Answer:
I think that your answer is Shoulder blade.
Explanation:
Let me know if this helped you. If this did not help you or was not the answer you were looking for let me know and I will remove this answer. If it did please mark brainiest for Ambition rank! If not I understand.
Answer:
I think the best answer is b.