Answer: See Explanation
Explanation:
Resistance training increases muscle strength by making your muscles work against a weight or force. Different forms of resistance training include using free weights, weight machines, resistance bands and your own body weight. A beginner needs to train two or three times per week to gain the maximum benefit. As laid out in the "U.S. Army Fitness Training Handbook," these seven principles also are known as PROVRBS, an acronym for progression, regularity, overload, variety, recovery, balance and specificity.
The correct answer for this would be C
hope that helps
Answer:
We put a daily pill organizer to keep our medicines organized.
Explanation:
If you were going to go camping for several days, it is essential that you carry your medicines well organized in a daily pill orginizer.
This organizer has compartments so you can store your medicines and pills that you must take on a scheduled basis.
If your doctor has prescribed a medication that you must take every day, it is important that you have them organized so that you do not forget to take it any day, even more so if the medications you take are more than one, or in several doses.
Because there are several types of pill organizers, you should check which one is best for you.
