A.
External factors is the correct answer
To create a balanced strength plan, one needs to consult a physical health expert on the frequency of aerobic, endurance, and stretching exercise
<h3>Simple exercises for a Balance strength Plan</h3>
To create a balanced strength plan, one needs to exercise and flex the muscles at regular time intervals by intermittently doing
Daily walkouts, aerobics, and endurance training.
It is very advisable to take time off even though one is carrying out the exercises on a regular basis.
Eating well too is another plan, hence one is expected to follow a carefully thought out meal plan.
Learn more about a balanced strength plan here:
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Answer:
Self examination is the best term for this , it is a systematic observation and analysis of ones conscious experience. It normally happens when one feels is in a cross path situation and he is left in a dilemma not knowing which is the best direction to be taken.
