Answer:
BANANA
Explanation:
The banana is one of the fruits that have more potassium (in addition to the kiwi), that is why it tends to consume a lot in sports diets.
It also contributes little Na (Sodium)
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Answer:
True
Explanation:
Because 3,500 calories equals about 1 pound (0.45 kilogram) of fat, it's estimated that you need to burn about 3,500 calories to lose 1 pound. So, in general, if you cut about 500 to 1,000 calories a day from your typical diet, you'd lose about 1 to 2 pounds a week.
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Glands produce and release substances that perform specific functions in the body. the adrenal gland releases cortisol that helps you deal with stress, such as adrenaline when you’re doing something that gives you high stress or going through something shocking/ traumatizing. The thyroid gland releases hormones that control your metabolism
