Question

Which of the following is a skill-related component of physical fitness? body composition agility muscular strength flexibility

Answer 1

The answer is agility

Answer 2

Answer:

Agility

Explanation:

There are six components of physical fitness related skills. Are they:

• Agility: Tendency to modify the position of the body in space with speed and accuracy.

• Coordination: Ability to use the senses, such as sight and hearing with other body parts to perform tasks regularly and accurately.
• Speed: Ability to perform a movement within a short period.
• Reaction time: Time elapsed between the stimulus and the onset of reaction to this stimulation.
• Power: Ability or pace with which you can do a job.