Which of the following is a skill-related component of physical fitness? body composition agility muscular strength flexibility
2 answers:
Answer:
Agility
Explanation:
There are six components of physical fitness related skills. Are they:
- Agility: Tendency to modify the position of the body in space with speed and accuracy.
- Coordination: Ability to use the senses, such as sight and hearing with other body parts to perform tasks regularly and accurately.
- Speed: Ability to perform a movement within a short period.
- Reaction time: Time elapsed between the stimulus and the onset of reaction to this stimulation.
- Power: Ability or pace with which you can do a job.
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