D is the answer my great garanny has it
Hihi!
The correct answer would be the one that provides the best cool down strategy for reaching that goal would be gradually increasing the challenge level of stretches! By her doing this her joint will become more and more flexible and it will reach a point where the range of motion in her shoulders would be increased!
I hope I helped!
-Loliarual
Hey there,
The most measurable goal will be Jog for 10 minutes.
Hope I helped :)
