Answer:
the answer should be B. Drinking noncaffeinated tea an hour before bedtime
Explanation
Answer:
I: Initial Inflammatory phase
M: Mobility Restoration phase
P: Proprioception phase
R:Resistance Phase
E:Endurance training phase
SS:Sports specific Function phase
Explanation:
“Most girls get their first period when they're between 10 and 15 years old. The average age is 12, but every girl's body has its own schedule. Although there's no one right age for a girl to get her period, there are some clues that it will start soon.”
That is from kidshealth.org
Answer:
You can do family exercise videos, set goals together, and go on daily family walks.
