i like it it looks good
<u><em>THUMBS UP</em></u>
Answer:
First of all, you'll need to draw up a schedule. Make sure it's realistic as there's no point in creating one that you have no hope of sticking to.
Also, make sure it includes a mix of weights and cardiovascular training as well as at least one rest per week.
It may be tempting but, don't make the mistake of going too hard or too fast. Not only are you more likely to injure yourself this way but, recent studies have shown that you won't benefit as much from your training either.
The most important thing, however, is to enjoy your training. Remind yourself everyday just why you are training and what you hope to achieve from it.
hope that helps
Explanation:
Answer:
Festival: DIWALI
I traveled to India last year as part of my tour of Asia and i made a brief stop at Kolkata. Fortunately for me, i was right on time to witness the festival of Diwali which usually lasts for five days and celebrated between mid-October and mid-November.
Diwali is a celebration that is peculiar to Hinduism and according to locals, it symbolizes the spiritual victory over light and darkness.
In preparation for the celebration, the locals in Kolkata made a whole make-over of their surroundings by cleaning, decorating and renovating their houses and workplaces. They were on their best attires and offered <em>puja </em>(which i was told means worship) to Lakshmi the goddess of prosperity and wealth.
The first day of Diwali was accompanied by making beautiful decorations and cleanings. The second day is known as <em>Naraka Chaturdashi. </em>The third day which is the day of Lakshmi Puja is the darkest night of the traditional month. The fourth day of Diwali is dedicated to the union of husband and wife and the last day is known as Bhai Dooj which is dedicated to the relationship between brother and sister.
The locals at Kolkata look forward to this day with great enthusiasm and gusto. I stayed in Kolkata for the entire five days of celebration before i moved on to another city.
Answer:
To begin with
Explanation:
This is the answer because you are beginning to tell about the olympic swimmer. Finally would not be it because it states that that is the end of the writing. it's not in addition because this is the first fact you have given and it wouldn't be equally important because that's opinionated.
Hope this helps.
Explanation:
Smoking inflames and irritates the lungs. Even 1 or 2 cigarets causes irritation and coughing. Smoking also can destroy your lung tissue, this decreases the number of airspaces and blood vessels in the lungs resulting in less oxygen to be given to critical parts of your body.
