Answer: B
Explanation:
After a muscle fiber is stimulated by a nerve signal, a release of stored calcium ions leads to muscle contraction.
Common electrolytes include sodium, chloride, magnesium, calcium and potassium.
Sodium and potassium help in the generation of nerve impulses while calcium aids muscle contraction. Sodium is also actively involved in the movement across cell membranes.
Answer: yes
Explanation: To help your muscles recover and to replace their glycogen stores it is best to eat something nutritious within the hour after you have worked out.
It provides structure to the body. With our our strong healthy bones to support us, we would just be walking skin bags with organs and hair. The bones give us the legitimate support for everything, the muscles attach to the bones, so while it may feel like your muscles are doing all of the work, they aren’t. Your bones play a huge roll, in you everyday moving. What makes bones stronger? MILK!
This looks like there should be a list but i had this question in health before and the answer is virus cultureing.
