By contracting, muscles pull on bones and allow the body to move.
Glucose it is ver helpful for the body
Hihi!
The correct answer would be the one that provides the best cool down strategy for reaching that goal would be gradually increasing the challenge level of stretches! By her doing this her joint will become more and more flexible and it will reach a point where the range of motion in her shoulders would be increased!
I hope I helped!
-Loliarual
do you have the signs yu could list? we need them in order to determine the answer
