Adults should get at least two and a half hours each week of moderate-intensity aerobic physical activity. As stated by the government y<span>ou need to do this type of </span>activity<span> for at least 10 minutes at a time because intervals shorter than this do not have the same health benefits and are pretty much null if you do intervals shorter than 10 minutes.</span>
Answer:
I'm good in school related stuff. I am resourceful. I am pretty good at forgiving. I am kind to everyone and I solve problems in a non violence way. I also am very good at making songs.
Explanation:
hope it helps
The ability of a joint to move through its full range of motion
