A:2 if you have no anxiety, you feel better.
B:1 Increasing work productivity will help engage your brain more
C:3 Encouraging yourself will make you feel better about yourself.
The consequences of your decisions can affect your emotional and self esteem health.
I know because breakfast for example, helps you take on the day and gives you energy. If you eat fruits and vegetables you can improve wellness because you are helping keep your immune system up and it can fight off sicknesses. It's not that optional...... it can help you in many different ways. Hope I helped!
