A female athlete should eat around 2000 to 2400 calories. I'm not sure about a guy.
These are the main organs of your excretory system. Which organ is responsible for filtering liquid waste from your blood?
B) kidneys
The correct answer is anaerobic exercises. Anaerobic exercises is an intensely done activity, wherein the body’s call for oxygen goes beyond the oxygen source accessible within the body. Anaerobic exercises feeds on the energy sources that are stored in the muscles of the body, which is why it is the exercise that targets muscle cells for maximum demand of energy
Answer:
exercise and eating healthy, nutritious foods
