its ok just sometimes you just have to take some deep breaths and fight the demon called life because your not the only one....
xoxo
Answer:
Explanation:
Physical warning signs of building conflict:
A knot in the stomach
Faster heart rate
A lump in the throat
Balled up fists
Cold or sweaty palms
Sudden surge of energy
Emotional warning signs of a building conflict:
Felling concerned
Getting defensive
Wanting to cry
Not feeling valued
Wanting to lash out
Wanting to escape
Attitude is an important factor to fitness cuz a good attitude and modivation can make u wanna work out and excercise if u don't have a good attitude u might not wanna work out.