Answer:
Explanation:
The number of mental health issues among school-age children has skyrocketed in the last two decades, causing widespread concern and leaving educators scrambling for solutions. According to a recent Blue Cross Blue Shield report, major depression has increased by 65 percent for girls and 47 percent for boys since 2013. Clearly, students require comprehensive support to deal with emotional disturbances that have a negative impact on their daily lives and may jeopardize their futures.
The answer is : The loss of weight would be all the more effective if you adapted a diet associated with regular physical activity. That is, associate the strategies of Alicia and Tricia.
Diet and sport combine to lose weight sustainably and stay in shape. The definition of the sports regime is easy to remember. A sports weight loss diet simply associates a low-calorie diet with menus that do not exclude any type of food but limit products with a sweet and fatty taste and a moderate or intense but mostly regular sport that burns calories and raises the basic metabolism.
Answer:
A. Targeted exercise should improve the performance of a certain task. Repetition of specific exercises will help improve the given task.
Explanation:
The principle of specificity basically states that to be good at a certain task or skill, you need to perform that task or skill. If you want to improve the performance of a certain task, you need to do exercises that develop the skills that are specific to the task.
A little confusing, but to make it even simpler, you know the saying "practice makes perfect". In order to master the skill, it needs to be done repetitively. In the context of exercising or training, you need to do exercises that will develop your body to do the skill you want to achieve.
A swimmer for example, will not improve in swimming, if he or she does not swim. They can only get better if their training is swimming.
