By having a clean environment and make sure the food is in good conditions as well as following the proper instructions for the meal (ex. washing the fruits)
Find a suitable environment.
Create a study routine.
Block distracting websites + apps on your phone, tablet, and computer.
Divide up + space out study sessions(give yourself breaks when you them)
Find the best tools.
Focus on skills, not grades!!!
Schedule your time and tasks!
Hope this helped!! You’re not alone sometimes it’s hard for me to focus or stay steady since I have bad anxiety and depression so if you need anyone to talk to I’m all ears
Answer:
Eating adequately and on time
