Question

N Which is a strategy for eating healthier?

Answer 1

Answer:

1 - Eat a little less red meat like beef, lamb, and pork.

2 - Swap out red meat for healthier meats like poultry, seafood or edible insects.

3 - Consume less meat and enjoy a larger variety of plants

4 - Increase flavor, texture and protein and satiety with savory plants.

Answer 2

Answer:

Eating adequately and on time