You could check ChooseMyPlate.org for the serving sizes, serving recommendations, and nutritional values for the major food groups and compare that to your meal from the night before.
Hope this helps!!!
Answer:
The small intestine is the major site for digestion and absorption of nutrients. The small intestine is up to 6 meters long and is 2-3 centimeters wide. The upper part, the duodenum, is the most active in digestion. Secretions from the liver and pancreas are used for digestion in the duodenum.
Explanation:
Because it allows u to be able to move and run and things to keep the body healthy
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