1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
vampirchik [111]
3 years ago
15

WHAT ARE COMPONENTS OF HEALTH REALTED FITNESS AND EXPLAIN WHAT EACH OF THEM MEAN'?

Health
1 answer:
Savatey [412]3 years ago
8 0
<span>They are heart and lung endurance or cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition.
</span>Muscular Strength is the amount of force you can put forth with your muscles. It is often measured by how much weight you can lift.
Flexibility is the ability to use your joints fully.
Heart and lung endurance or cardiovascular endurance is the ability to exercise the entire body for long periods of time. 
Body Composition is the percentage of body weight that is fat compared to other body tissue, such as bone and muscle.
Muscular Endurance is the ability to use the muscles, which are attached to the bones, many times without getting tired. 
You might be interested in
Complete the following sentence.
mihalych1998 [28]

Answer:

development

Explanation:

im pretty sure that the answer is cognitive development motor skills and the ability to use language to communicate

6 0
3 years ago
Read 2 more answers
Scott has lost his sense of smell due to an accident, although to look at him you would never know anything was wrong. Upon exte
NISA [10]
The answer is under the question hopefully that is helps you :)

3 0
3 years ago
If a hurricanes destroyed an entire u.s. city what category what most likely be?
bonufazy [111]

Answer: category 4 or 5

Explanation:

6 0
3 years ago
Read 2 more answers
What parenting quality do parents who control themselves under stressful conditions demonstrate?
yuradex [85]
Doing enjoying activities
Talking to friends
Writing things down to relieve stress
4 0
3 years ago
What are the MOST common sources of glucose needed for energy during exercise? glucose from blood and glycogen stored in muscles
elena-14-01-66 [18.8K]
Glucose in blood and glycogen stored in muscles.

the other options would need to be converted to glucose through metabolism, whereas the blood glucose and muscle glycogen are more readily available for use.
6 0
3 years ago
Read 2 more answers
Other questions:
  • SOMEONE, PLEASE HELPPPPP ME NOW!!!!!!!!!!!!
    6·2 answers
  • Genetics is involved in which of the following weight related areas of the body? a). The production of the hormones leptin b). I
    15·1 answer
  • People are getting addicted to a hypothetical new drug called Quickies. Quickies make you feel awake and talkative. Frequently,
    10·1 answer
  • Adopting a positive outlook can help you manage stress by
    8·2 answers
  • Which is a feeling of physical discomfort caused by the body’s need for nutrients?
    6·1 answer
  • I have to do this again Rate Dis handsome Devil​
    6·1 answer
  • Describe how vocation stress may negatively affect your family life​
    12·1 answer
  • I NEED ANSWER FOR THIS ONE
    13·1 answer
  • If someone hits you in your stomach it hurts really badly. But a similar blow to
    15·2 answers
  • During research in the 1940s and 1950s, no variations in personalities were found across cultures.
    7·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!